Doing it al fresco

Posted on November 3, 2011


The sun is shining, the skies are blue and the air is cool … so now that the weather is so glorious it’s time to supplement your indoor training with some play al fresco! Check out this month’s SHAPE feature ‘The best outdoor workouts in the GCC’ for info from me and others on every possible option to keep your fitness levels sky-high, your heart rate pumped and your tan topped … never mind the added bonus of that all over glow that only doing it al fresco can bring!

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