Shoot for the moon

Posted on January 11, 2012


Today is the 11thof Jan.  How many people made resolutions I wonder and how many are so far sticking to them?

My Group Ex classes this week at Fitness First have been filled to the brim with dedicated body pumpers, jamers, balancers and combaters but will it last?

In 2011, I wrote a feature for a magazine called Nine Neat Steps for achieving your goals.  The reviews and traffic it attracted were in the masses so time to re-post now … whilst the motivation to make changes in your life still runs high …

Finally, shoot for the moon and even if you miss it you’ll land among the stars!

Posted in: uncategorised