Browsing All posts tagged under »Asana«

Letting go

October 3, 2013

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When on the move, I hate missing out on my yoga practice, so as well as my usual dose of daily sun salutations, I love checking out new studios wherever I roam. It definitely adds to the journey when you experience different teachers and styles and it really helps you to connect to a new […]

Going solo at Kamalaya

September 10, 2013

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The Personal Yoga Synergy programme at Kamalaya has given me great opportunity to enjoy intensive one to one yoga classes. Perched at the top of a hill, surrounded by wild vegetation and azure seas hugging tropical islands as far as the eye can see has been a pretty awesome backdrop for these. On the contrary, […]

Sharing v comparing

July 6, 2013

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I think I have died and gone to heaven. I woke this morning at the gorgeous Le Telfair in marvelous Mauritius. I opened the curtains to a feast for my eyes as right before me lay lush green trees, soft white sand, azure waters and complete and utter silence. Breakfast over conversation about all things […]

Doing it in twos

March 13, 2012

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Monday morning. Half nine.  My regular fix of Flow Yoga with Bram, except the asanas change every time so no class is ever the same. Yesterday? Partner Yoga. V cool, v fun, v touching! Doing yoga in twos brings a whole new element to the practice. You can only control your own movements, not those […]

Monkey magic

April 16, 2011

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I had heard great things about Artistic Yoga and have fancied trying it for ages but not until this evening had I checked it out. And despite feeling agitated and slightly jaded today, thanks to a great party and one too many vodka jellies last night, I can honestly report that for a full hour, […]