Browsing All posts tagged under »breathing space«

Hot Yoga 200

March 26, 2014

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In a few short months I start my yoga teacher training here in Durban. I’m excited and have been spending a lot of time thinking about it… in particular, my motivations for dedicating so much time to my practice, even though I don’t really have an intention to teach… My answer, I realised the other […]

Letting go

October 3, 2013

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When on the move, I hate missing out on my yoga practice, so as well as my usual dose of daily sun salutations, I love checking out new studios wherever I roam. It definitely adds to the journey when you experience different teachers and styles and it really helps you to connect to a new […]