Browsing All posts tagged under »detox«

The power of restoration

May 22, 2014

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In today’s crazy world, we all travel extensively and there’s no end of holidays we can take. There are times when we need to hit global cities for a retail fix and an injection of culture, others when a stint on the piste is what we crave, when mountain trails beckon or beach loungers quietly […]

Essentially essential

March 13, 2013

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Day 3 signaled the end of my Essentially Revitalisation cleanse. I should have been gearing up with excitement to normal food and naughty treats again but if truth be known, I had to cheat. Just a little. Insatiable hunger is one thing. Americano deprivation another. Combined and subject to an already hot-blooded female, it just […]