Browsing All posts tagged under »detox«

The power of restoration

May 22, 2014


In today’s crazy world, we all travel extensively and there’s no end of holidays we can take. There are times when we need to hit global cities for a retail fix and an injection of culture, others when a stint on the piste is what we crave, when mountain trails beckon or beach loungers quietly […]

Essentially essential

March 13, 2013


Day 3 signaled the end of my Essentially Revitalisation cleanse. I should have been gearing up with excitement to normal food and naughty treats again but if truth be known, I had to cheat. Just a little. Insatiable hunger is one thing. Americano deprivation another. Combined and subject to an already hot-blooded female, it just […]