Browsing All posts tagged under »endurance«

‘the Julia way’

March 1, 2014

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Just a few weeks ago, I touched down at ‘home’ in bonnie Scotland, after a trip to Italy. On the face of it, the purpose of the holiday was for time on the piste but in reality, it was a week or so of pure indulgence, one where a calorie-laden buffet was never far from […]

Calling all Sweaty Betty’s

September 21, 2013

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In the past, I always considered myself a bit of a camel when it came to drinking during training and races. Perhaps that’s come from living in the desert for so long. Being a self-confessed purist, who turns her back on any formal training programmes or data analysis … and someone who’s only really now […]

It’s all about the cupping …

May 20, 2013

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Whilst coffee has no direct correlation with fitness or running, health or wellness, it does play a pretty major role in fuelling me every morning and in particular, up mammoth mountains, over super long distances and often at crazy altitude. In fact, before I’ve had a good injection of the black stuff every morning, I’m […]