Browsing All posts tagged under »Hot yoga«

Hot Yoga 200

March 26, 2014


In a few short months I start my yoga teacher training here in Durban. I’m excited and have been spending a lot of time thinking about it… in particular, my motivations for dedicating so much time to my practice, even though I don’t really have an intention to teach… My answer, I realised the other […]

Letting go

October 3, 2013


When on the move, I hate missing out on my yoga practice, so as well as my usual dose of daily sun salutations, I love checking out new studios wherever I roam. It definitely adds to the journey when you experience different teachers and styles and it really helps you to connect to a new […]

Sweat & stretch

March 3, 2011


Earlier today I went to Bikram Yoga at Club Stretch and it was fab. I went occasionally when I first arrived in Dubai. Clearly, moving to the sandpit at the onset of the summer swelter wasn’t challenging enough for me! But since, my intentions to return have come to nothing as it’s a bore lake […]