Browsing All posts tagged under »Ko Samui«

Food as fuel

September 8, 2013

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This visit to my Kamalayan paradise couldn’t have come at a better time for me from a food as fuel point of view. Over a month into my plant-based journey and I continue to feel inspired and amazed at all that I’m learning and experiencing. I feel wonderful … full of vitality and energy … […]

My Kamalayan paradise

September 6, 2013

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Yesterday, I arrived in Koh Samui at the simply stunning Kamalaya. It is absolutely sublime and despite several months of wistful daydreaming about what to expect, even my over-active imagination fell short. It all started after an introduction to the place via my friend Andrea Oschetti. Andrea is a fellow runner, writer, North Face adventurer, food […]