Browsing All posts tagged under »pain«

Fiats v Ferrari’s

June 3, 2012


Not a week goes by without some fleeting fad that everyone raves about.  And whilst sometimes they prove to be nothing more than just that … others stick and for good reason too. Trigger Point Performance Therapy (or TPPT), I reckon, might be one of these. My yoga teacher, Bram did the course a couple […]

Praise for pain

March 7, 2012


Yesterday, I had another bout of vile dental work … this time the removal of an awkward wisdom tooth which entailed ninety minutes of extreme pain … despite my arriving on an ample dose of valium and then insisting on around eight top-ups of anaesthetic. I left, drained, looking like a goth thanks to my […]

Hips & hearts

December 26, 2011


Boxing day morning.  Wake up shattered, belly stuffed, fuzzy head.  Get out to run with my dear friend Ronnie … for the exact same reason as my post the other day. Fab run, fab natter, fab feeling.  Next stop. Flow Yoga at Fitness First. With Bram.  The lovely Bram. 90 minutes later and I feel […]

Check for CHEK

December 11, 2011


Today I had a fascinating consultation with Keith Littlewood.  Heard of him?  If not, it’s prob a matter of time until you do.  He’s only been in the sandpit for six months or so but is fast making a name for himself as the guru of biomechanics and rehabilitation. His website has more info […]