Browsing All posts tagged under »savasana«

Hot Yoga 200

March 26, 2014


In a few short months I start my yoga teacher training here in Durban. I’m excited and have been spending a lot of time thinking about it… in particular, my motivations for dedicating so much time to my practice, even though I don’t really have an intention to teach… My answer, I realised the other […]

Letting go

October 3, 2013


When on the move, I hate missing out on my yoga practice, so as well as my usual dose of daily sun salutations, I love checking out new studios wherever I roam. It definitely adds to the journey when you experience different teachers and styles and it really helps you to connect to a new […]

Stretch & respect

February 19, 2011


Following a fabulous run this morning, pack on back and tunes blaring, I went to the Media Rotana for a yoga session taken by the lovely Christina Jackson. Christina is a friend of mine, an absolute treasure, but this was the first time I’d been to one of her classes … and she was just […]