Browsing All posts tagged under »Sports drink«

Calling all Sweaty Betty’s

September 21, 2013

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In the past, I always considered myself a bit of a camel when it came to drinking during training and races. Perhaps that’s come from living in the desert for so long. Being a self-confessed purist, who turns her back on any formal training programmes or data analysis … and someone who’s only really now […]

Water & wisdom

March 19, 2013

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Did you know that for a long, long, long time endurance athletes either didn’t drink at all or they drank very little? These are the words of sports medicine guru, Tim Noakes and anyone who runs, knows that this guy is probably the godfather of running. Unfortunately though, his books tend to be SO huge […]

There is only O.N.E.

February 10, 2012

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When NAB Drinks told me they had a new drink in their range, I have to confess I only felt mildly excited.  I am after all, the world’s greatest fan of their Bai 5 range and what could possibly top a sip of a Congo Pear or a slurp of a Costa Rica Clementine. Fast […]

Fuel for marathons (running AND retail)

March 6, 2011

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First published on LOVESTYLE There might not be huge numbers of LOVESTYLE divas that run marathons but there are no prizes for guessing that all LOVESTYLE divas love marathon shopping sessions so whichever camp you fall into (in my case both!) take note. A healthy balanced diet and a regular exercise routine are vital to […]