Browsing All posts tagged under »Travel«

On the piste

March 13, 2014


… so this trip was a month or so ago, but here, a share of an article written recently re how skiing turns out to be quite a marvellous metaphor for life. Who ever thought time on the piste was time wasted?! ; ) I’ve just returned to the sweat fest of Durban from a […]

Lessons for life

September 14, 2013


Robin Sharma’s emails never fail to make for a fantastic and thought-provoking read. Nor do they ever fail to make me question how his words, thoughts and suggestions apply to my own life … what would Tori’s take have been? A recent email was about the things he wishes he had learnt years ago … […]

Pick, plot, plan & prepare

June 11, 2013


I wrote an article for The Sweat Shop recently about the key elements you should consider when picking a trail race. Here it is … for any of you would-be trail runners. I don’t believe there’s a single soul in the world who’s ever looked back after swapping pavement pounding for the tales of the […]

Never say never

November 27, 2011


People say that the Racing the Planet series are some of the hardest events in the world … the annual roving event, in particular, designed to introduce extra challenge.  And having just completed RTP Nepal, the 2011 roving event, I can’t agree more … not however, because it was beyond my physical capability … I […]

Getting off pant-free

March 25, 2011


There isn’t a LOVESTYLE diva out there who doesn’t LOVE spa treatments. It seems no matter how busy we are, with work, rest and play, time will always be found for a pre-party body scrub, an energising massage or a youth-grabbing facial. But with so many spas in the city … of varying size and […]

Travel on Business & Stay FIT (Forever in Training)

November 12, 2010


Published in SME Advisor – Aug 10 Maintaining a fitness regime whilst travelling on business can be a complex challenge but with a few small steps, you can go a long way to upkeep your routine, optimise your productivity and ensure that you don’t return home lacking in energy and wellbeing. Plan Ahead Check out […]