Browsing All posts tagged under »United Arab Emirates«

Be shaped by SHAPE

January 22, 2011

1

Today was SHAPE Middle East Detox Day … and it was a fab from start to finish. Taking place on the lush lawns at the Royal Meridien, 100 or so gorgeous girls arrived at 10am to be spoilt with freshly-pressed juice, hot coffee and breakfast nibbles. We then had an outdoor bikram yoga sesh, courtesy […]

A winning way to start your day …

January 16, 2011

0

with a Recipe from Regime Fitness Start with a lush green lawn at Dubai Marina Yacht Club and the stunning backdrop of Dubai Marina Take one great new company called Regime Fitness and their innovative group ex product; The Regime Add two lovely trainers; delightful Dan and the ever so alluring Adam One by one, […]

Get high on scenery

January 6, 2011

1

When browsing a running site the other day, I came across a guy called Andrew, a doctor from Aberdeen, Scotland who is currently running an epic 3,000 miles from Scotland to the Sahara in 85 days.* Needless to say, this is an incredible feat and I couldn’t help but feel utterly inspired by his challenge.  […]

Seal that Deal!

November 12, 2010

0

Published in SME Advisor – July 10 The way you present yourself is without doubt as important as your words.  You have just a few seconds to make that initial impression and it’s almost impossible ever to change it, but with a little thought and preparation, you can make some smart choices to help you […]

Get Bikini Beautiful!

November 12, 2010

1

The weather is finally getting cooler and that means only one thing – time for you to get hotter! With the Dubai Summer swelter, even the hardiest keep their training to a minimum which makes carrying a few extra pounds almost inevitable. But fear not, here are my top tips to get you ready to […]

Keep the Dubai stone at bay

November 12, 2010

0

This time of year many people arrive in the Emirates only to be greeted with all-you-can-eat buffet deals and amazing drinks offers.  Add to that the stress of a new job and fast paced city living and suddenly the dreaded Dubai stone is no longer an urban myth. Small steps do however go a long […]

Go Green and Get Lean

November 12, 2010

0

Published in SME Advisor – June 10 Did you know that UAE residents are the highest consumers of natural resources in the world?  With this in mind please read on for my eco-friendly tips to stay fit and healthy in the workplace. Our lives in the UAE centre around convenience, with our days spent in […]